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I love my Job even more on days like today…
I began my day at the Lakeside Cafe, Boggart Hole Clough; I arrived early ensuring I had time for a cuppa by the lake. I am glad I did, as I didn’t realise just how hot it was today! Therefore, I...
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Seated Exercise – A Fitness Revolution! 😁 💪
Morrisso Health has worked with 52 local people doing seated fitness, over the last few months. Some have tried it before, some never even considered it before. However, everyone I meet is surprised...
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My New Role – Member Pioneer, Blackley
#ItsWhatWeDo #SaveOurSpaces In this role, I will focus on bringing people together to make a difference in their community. My role in delivering community health and well being sessions with Morrisso...
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Seated Circuits and Chairobics!
I’ve not written a blog in a while, so thought I would use this blog to tell you all about the new sessions Morrisso Health is offering. Seated Circuits follow the same principles as traditional...
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Online Sessions Now Live
As promised the online sessions are now live in the new Facebook group. ‘Morrisso Health Online Sessions’ There will be a mix of live videos and pre recorded videos with clear instructions that are...
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Seated Exercise Video
These sessions are ideal for those who struggle with regular weight bearing exercises. Maybe it’s due to balance, or maybe injury. Seated exercise is also great for people who haven’t done a lot of...
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Part 3 The Workout
Please accept my apologies I dropped my phone and whilst it still works for calls the camera is broken. Therefore, I’ve put what I’d already filmed together as best as I can (forgive the dodgy editing...
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Here’s what’s on tomorrow..
We start the day with a Morning Power Walk through Boggart Hole Clough, then we have an evening Strength and Balance session in the fresh air (also in Boggart Hole Clough). Fancy joining us? To book...
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The Great Outdoors
COVID 19 has certainly resulted in lots of changes around here! For the Morrisso Health Team lock-down itself allowed for deeper reflection and consideration of the things that matter most to us. In...
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